BEST 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your game-changer. But don't just jump in! Here are 3 tips to make it work: Focus on whole, nutritious foods during your eating windows. Processed snacks will only hinder your efforts. Listen to to your body's cues. Avoid overdoing fasting if you feel lightheaded. It's essentia